2017년 10월 8일 일요일

Korean food recipe LA Galbee

LA galbee(la갈비)

Ingredients

1)LA galbee : 1.3kg
2)fruit juice source : onion1/2, apple1/2, pear 1/2(same size as apple.)
3)main source (normal spoon size)  : soysouce 9, rice wine(chung joo) 2, green plum syrup(maesil chung) 2, sesame oil 1, commercial oligosaccharide 1, sugar 2.5,  squeezed garlic 3, blac pepper 0.3

How to cook

1. Blood removal of meet : 10 to 15 mins in pure water and another 15 mins in beer.

2. Grind all ingredients from 2) into mixer : well and fine grind

3. Put all ingredients from 3) into Fruit juice source and shake it

4. Put the Galbee(meet and bone) into source #3 and keep it in fridge for 24 hrs